Categories: News

[UPDATE] Can you still jog during MCO 3.0? National Security Council offers conflicting answers

[ UPDATE 7/05/2021 23:50 ] Ministry of Youth and Sports has announced that non-contact sports are permitted outdoors starting from 8 May. Full details here.
===
Movement Control Order (MCO 3.0) has been declared in several districts which include 6 in Selangor and the entire Kuala Lumpur. While selected businesses are still allowed to operate until midnight, the government has announced restrictions for sports and recreational activites.

The Ministry of Youth and Sports has announced that all sports and recreational centres are ordered to close starting from today and it appears that there’s also a blanket ban on all outdoor sports activities. According to the general MCO SOP by the National Security Council, the permitted sports-related activities include operations and maintenance of sporting facilities and premises, quarantined sports practices, sports bubble training such as home-based training or camp-based training, and tournaments or matches within sports bubble without spectators.

General SOP for MCO. Source: MKN

However, if you refer to Selangor’s MCO SOP, it is mentioned that non-contact individual and team activities are still allowed provided there’s a 1.5 metre distance and they are conducted outdoors such as in public parks. This means activities such as running, jogging, and cycling are still allowed in Selangor. Do note that interdistrict travel is not allowed during the MCO unless it is for emergency purposes.

Selangor SOP for MCO. Source: MKN

The information from both general and Selangor SOPs is confusing and many had criticised the restriction for sports. Several doctors including the President of Federation of Private Medical Practitioners’ Association Malaysia, Dr Steven Chow have opposed the move saying the decision “makes no sense”.

Kuching MP Dr Kelvin Yii has urged the government to reconsider the move as it will be detrimental to the physical and mental health of the people. He said it is ironic that the public is allowed to walk in shopping malls or visit Ramadan bazaars but they are not allowed to walk in an open park.

[ IMAGE SOURCE ]

Related reading

Recent Posts

Shell Recharge turns on 180kW DC Charger at Shell Duta Toll Plaza Northbound

For those heading up north or towards Klang from Jalan Duta, there's now a high-powered…

8 hours ago

JomCharge offers 50% off for EV Charging at these TTDI locations

JomCharge and DBKL continue to deploy more street-level EV chargers around TTDI and one of…

1 day ago

U Mobile brings indoor ULTRA5G coverage to Bangsar Village malls and BSC

U Mobile has expanded its own 5G network coverage in Bangsar, bringing indoor connectivity to…

1 day ago

BMW iX1 eDrive20L M Sport: The first BMW EV with long-wheelbase in Malaysia, priced at RM255k est

Revealed alongside the CKD version of the BMW i5 eDrive 40 M Sport Pro, the…

1 day ago

Nissan Finally Gives the Serena a Real Hybrid Powertrain in Malaysia. Estimated from RM160k to RM180k

The sixth-generation Nissan Serena is gearing up for its Malaysian debut in March 2026, bringing…

1 day ago

Tesla Model Y 2026 for Malaysia gets a larger 16-inch screen and black headliner

The updated 2026 Tesla Model Y, featuring a larger screen and refreshed interior, is now…

1 day ago

This website uses cookies.