Categories: Video

How to lose weight in 2021? | Let’s Talk About #49

2021 is here and it’s yet another “New Year, New Me”. If you have a busy lifestyle and losing weight is one of your toughest goals, here’s something you can try in the new year. Alex and Amin have lost 14-20kg in 2020 with Intermittent Fasting (IF). What’s IF? What apps and gadgets do they use? This and more in this episode of Let’s Talk About.

LTA is also a podcast! Listen here, or wherever you get your podcasts.

Links to apps mentioned in the show:
Strava
Zero
Unwell on Netflix

Recent Posts

Honor Robot Phone: The next big smartphone camera innovation or a gimmick?

Smartphone cameras have come a long way with larger sensors, computational photography and generative AI.…

14 hours ago

F1 Bahrain GP in Malaysia 2026: Ticket sales now open, from RM200 for Malaysians

Ticket sales are now open for the Formula 1 Gulf Air Bahrain Grand Prix in…

18 hours ago

Grab tests Women-Only Rides feature: Here is how it works and how to get verified

Grab has quietly rolled out a new Women-Only Rides (Beta) feature in Malaysia, matching female…

19 hours ago

Here is how to turn your unused GrabCoins balance into real discounts today

This post is brought to you by Grab. If you use Grab regularly to order…

20 hours ago

Google Pixel 11 Pro Fold Malaysia: Thinner, lighter foldable with Tensor G6, priced from RM7,999

Google has also refreshed its foldable smartphone lineup with the Pixel 11 Pro Fold and…

21 hours ago

Google Pixel 11 series Malaysia: HiLight LEDs, Tensor G6, 120x zoom, priced from RM3,999

Google has officially launched its latest flagship smartphones, the Pixel 11, Pixel 11 Pro and…

1 day ago

This website uses cookies.