[ UPDATE 7/05/2021 23:50 ] Ministry of Youth and Sports has announced that non-contact sports are permitted outdoors starting from 8 May. Full details here. ===Movement Control Order (MCO 3.0) has been declared in several districts which include 6 in Selangor and the entire Kuala Lumpur. While selected businesses are still allowed to operate until … Continue reading [UPDATE] Can you still jog during MCO 3.0? National Security Council offers conflicting answers