Categories: Video

How to lose weight in 2021? | Let’s Talk About #49

2021 is here and it’s yet another “New Year, New Me”. If you have a busy lifestyle and losing weight is one of your toughest goals, here’s something you can try in the new year. Alex and Amin have lost 14-20kg in 2020 with Intermittent Fasting (IF). What’s IF? What apps and gadgets do they use? This and more in this episode of Let’s Talk About.

LTA is also a podcast! Listen here, or wherever you get your podcasts.

Links to apps mentioned in the show:
Strava
Zero
Unwell on Netflix

Recent Posts

Nissan Kicks e-Power now open for booking in Malaysia, priced below RM130,000

Edaran Tan Chong Motor (ETCM) has announced that the Nissan Kicks e-Power is now open…

43 minutes ago

TikTok, Content Forum and UiTM empowers students with Digital Literacy to promote a safer digital space

TikTok in partnership with Communications and Multimedia Content Forum of Malaysia (CMCF) have recently organised…

3 hours ago

Tesla owners in Malaysia can finally use the Autopark feature

Tesla owners in Malaysia have reported that their vehicles can now perform the Autopark feature.…

3 hours ago

Asus ROG Phone 9 series launching in Malaysia on 10th December 2024

After unveiling its latest smartphones, the Asus ROG Phone 9 series, to the world, Asus…

4 hours ago

WhatsApp Voice Message Transcripts converts voice into text

WhatsApp has introduced a new Voice Message Transcripts feature which allows users to easily convert…

10 hours ago

Every Transaction Could Make You a Monthly Millionaire – Here’s How with Maybank’s MAE

This post is brought to you by Maybank. Unlock more than just transactions with MAE’s…

21 hours ago

This website uses cookies.